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Wisdom Activities

Seated Exercise Program: Green (CD)

Seated Exercise Program: Green (CD)

Regular price $28.00 AUD
Regular price $28.00 AUD Sale price $28.00 AUD
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A specifically designed seated-exercise program for those with cognitive loss. Guided by Megan Jones, a qualified yoga instructor for nearly 30 years, and a Senior Teaching Member of Yoga Australia. 
Her instruction, voice, and practice come from many years of demonstrated experience. Carefully presented with an aim to assist in sensory awareness as well as flexibility and mobility. 

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